Today marks the 10th day I’ve jogged in a row.
Everyday I’m feeling better about myself. Everyday I’m experiencing new positive feelings in regards to my whole “self”.
I’ve never in my life, liked my body. I’ve always had issues with how I saw myself. I could never understand what people were seeing when they called me beautiful. I have a father who would repeatedly when I was a teenager tell me about how these woman we see on the street are “beautiful” with their big boobs and long hair. I noticed pretty early on, that these women ( of all ages) were all slim or just overall tiny people. I spent a lot of my teenage years comparing myself to these women, and feeling really crappy about myself.
Never once did he pick out an average or overweight person and fawn over them. I was already having self esteem issues, so hearing that day in and day out was hard. I didn’t know it back then, but I certainly understand it now.
But for once in my life, I actually smile when I look in the mirror, my negative self talk has turned into empowering positive self talk. I actually enjoy looking at myself in the mirror after many years of shying away from it.
I’m so happy and proud of myself for overcoming these problems, to finally see that beautiful woman that people have told me existed but I couldn’t see her.